Hypnobirthing Adelaide
Birth doesn’t have to be like the movies !!
Your birth can be the most exciting day of your life…
It doesn’t need to be frightening ….
You and your partner working as a team …
Imagine feeling calm ,breathing through labour AND smiling !!
Hypnobirthing is a childbirth class which emphasis on birth as normal and beautiful- its what the female body is meant to do. Over 12 hours of face to face or 6 hours of online content, provides you with knowledge, tools and confidence to manage birth
We give you the tools and knowledge to have a POSITIVE BIRTH
If you have fears around childbirth (vaginal or caesarean) this course is for you!
- Learn hypnosis relaxation breathing techniques for birth
- Include your birth partner so they can provide hands-on support during labour
- Be informed about birth and how it unfolds
- Create a birth plan
- MP3 downloads & workbook so you can practice at home