Entries by Kate Bergamasco

Are you ready to throw in the towel ?

Are you ready to throw in the towel ? Breastfeeding can be incredibly hard in the early days- but also very rewarding. It’s very common to face difficulties along the way. There’s a lot of support available, from lactation consultants to support groups and online forums. Don’t hesitate to reach out for help if you […]

OMG Im pregnant, now what?

Pregnancy really is amazing; You’ve just seen those two little lines on the pregnancy stick, you may even have repeated it again (and maybe a third time just to be sure ). Finally ,you accept the positive test(S) and begin to feel excited and maybe apprehensive Its really quite incredible that our body somehow begins […]

How to have an active birth

How to have an active birth An active birth is often the key to achieving a vaginal birth with less need for pharmacological pain relief. Your body i built for birth but with impact of TV, internet and medical involvement in this natural process, society has lost perspective.We see so many dramatic birth, we hear […]